The expert advises

Hormonal imbalance - what can be done?

Hormonell obalans - vad kan man göra?
Skriven av A+ Editorial
Foto av Joona Laulajainen

Have you been feeling tired and having trouble sleeping lately? Had mood swings, decreased sex drive or gained weight? Not feeling like yourself sometimes is not dangerous. But if these complaints are recurring, it may mean that you have a hormonal imbalance.

Common signs of hormonal imbalance

The symptoms of hormonal imbalance can vary depending on which glands or hormones are out of balance. Hormones work together, which means that if one is weaker, another has to work harder.

Hard to sleep

The most common sign of hormonal imbalance is fatigue. Even though you sleep enough, you still feel tired. The most common cause is elevated insulin levels, but it can also be due to a low progesterone level.

Mood swings

Depression, anxiety or irritability are all common symptoms of hormonal imbalance. It becomes especially clear when the levels of estrogen or progesterone are too low or high.

Decreased sex drive

If you experience lower or non-existent sex drive, it may be due to low estrogen levels. It is not at all strange that sex drive goes up and down. But it could be a sign that something is not right.

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Relaterade produkter

A+ Female Balance
199 kr
A+ Female Balance Refill
199 kr

Do you wake up in a pool of sweat?

Night sweats can come on suddenly and be very bothersome. You go to bed as usual but wake up in a cold sweat in the middle of the night in wet sheets. Night sweats can be a sign that estrogen in the body has decreased.

Difficult to focus

If you have poor memory, difficulty concentrating or are distracted, it may be due to falling cortisol levels. Many suffer from long-term stress, which can make it difficult for the adrenal glands to produce enough cortisol, which is an important hormone precisely to regulate our stress level.

Weight gain

If there is no clear connection to your weight gain, or if shedding unwanted pounds is unusually difficult, it may be due to hormones. Especially extra fat around the stomach is a clear indication. It can be caused by several different hormones, but the most common are imbalanced insulin or cortisone levels.

Help with balance

A woman's hormonal balance goes up and down daily, and as difficult as it may be at certain times, it is completely normal. But to reduce the pitfalls and balance the hormones, A+ has developed Female Balance.

A+ Female Balance is a food supplement that aims to reduce disturbances in women's hormonal balance, throughout the month. A+ Female Balance contains well-selected nutrients that support the female hormonal balance. It is an innovative dietary supplement with a total of 12 active ingredients, including gamma linolenic acid (GLA) from borage oil and blackcurrant seed oil, yam root, licorice root and a complex of important B vitamins. Vitamin B6 contributes, among other things, to regulating hormonal activity and to reducing fatigue and exhaustion

Hormonal balance is important for our health. Even the slightest imbalance can affect our general well-being.
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